I am chugging right along here, following my plans and feeling great. It's cold outside, but I enjoyed a lovely walk in the sunshine. I'll look forward to weighing myself on Thursday, after one week, to see if this lighter feeling is just a mirage or the real deal.
As a reminder, Karyn of Karyn's At Home (the plan I've been following for the past five days) will discuss her philosophy on health and share experiences from her personal journey as one of the nation's leading raw foodists on a livestream tonight! Live Stream available at www.karynraw.com/media; Register HERE